Assertiviteitstraining
De assertiviteitstraining maakt kinderen op een positieve manier weerbaar. Deze groepstraining werkt rond een zelfverzekerde houding bij kinderen die ze kunnen toepassen op school, maar ook op straat en bij gebruik van sociale media. Kinderen krijgen handvatten om assertief te reageren in verschillende contexten, waarbij ze hun eigen grenzen bewaken en ‘nee’ durven te zeggen. Onze training is interactief opgebouwd. Vanuit de cognitieve gedragstherapie worden verschillende leer- en werkvormen gebruikt. Kinderen leren door sociaal leren en probleemoplossing hoe ze kunnen reageren in verschillende situaties. Er wordt gebruik gemaakt van aansprekende ‘figuren’ die de gehele training centraal staan: ‘watje’, ‘kampioen’ en ‘heethoofd’.
Veelal ligt bij de oefening de focus om te reageren als een ‘kampioen’.
Terugtrekken, huilen, passief reageren, over zich heel laten lopen
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Je mening geven, een zelfzekere houding aannemen, voor jezelf opkomen
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Erop slaan of schoppen, schelden, in discussie blijven gaan, andere uitdagen, geen rekening houden met anderen
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9.7-46.284 0.232-67.578a77.366 77.366 0 0 0-17.38-24.69c36.658-17.864 44.462-22.44 80.996-43.87l6.248-3.668z m-106.5 123.156a36.982 36.982 0 0 1-20.86 19.404 37.018 37.018 0 0 1-28.466-1.03 36.982 36.982 0 0 1-19.404-20.86 36.93 36.93 0 0 1-0.676-24.018c13.118-9.274 29.03-18.868 47.536-28.678 12.758 5.084 18.952 13.812 21.93 20.512 4.8 10.806 4.776 24.092-0.06 34.67z' fill=''/%3e%3cpath d='M646.262 40.03m-20.014 0a20.014 20.014 0 1 0 40.028 0 20.014 20.014 0 1 0-40.028 0Z' fill=''/%3e%3c/svg%3e)
Kinderen positioneren zich op de banlans en denken na over zie op de plek van kampioen staat. We maken gebruik van rolmodellen. ook de groep staat zelf model en we oefenen met rollenspel het nieuwe gedrag.
Kinderen niet weinig assertief zijn, hebben vaak een negatieve manier van denken. "Het lukt mij toch niet", "ze vinden mij vast niet leuk" of "ik moet slaan anders luisteren ze niet" zijn gedachten die door hun hoofd gaan.
we leren anders reageren en anders denken, omdat denken ons gedrag stuurt.
We leren nadenken over vershillend eoplossingen van een probleem. Wat zijn de voordelen en nadelen van de gekozen oplossing? we leren op een doordachte manier keuzes maken. We staan extra stil bij ruzies oplossen.
Binnen een assertiviteitstraining leren we gericht gebruik maken van assertieve vaardigheden.
In een sociale vaardigheidstraining ligt de nadruk op het aanleren van een aantal basisvaardigheden.
Binnen een assertiviteitstraining richten we ons niet tot leren luisteren of leren een gesprek aangaan. We gebruiken specifieke competenties om op een positieve manier interacties te kunnen aangaan en onderhouden.
We maken ook een koppeling naar de onderliggende cognities. het innemen van een ander perspectief en het herkaderen van sociale situaties zijn belangrijk bij sociale interactie.
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Wat is het Probleem
Wat is de rol van mijn omgeving?
Wat is mijn persoonlijke stijl?
Leren van anderen
Mag ik meedoen of niet?
Weigeren & je mening geven
Jezelf sterk praten
problemen oplossen
Deze training is bijzonder geschikt voor:
Afhankelijk van jouw mutualiteit krijg je tussen de €60 a €180 teruggestort.
Een groepstraining gaat van start zodra er voldoende inschrijvingen zijn.
Meld je hieronder aan om in te schrijven voor een groepstraining.
Er zijn steeds 2 groepen: één vrijdaggroep en één zaterdaggroep.
We contacteren jou als de volgende groep start.
Deze groepssessies gaan wekelijks door op:
vrijdag van 17:30h tot 19:00h
OF
zaterdag van 10:00 - 11:30h
Alle trainingssessies gaan door in Leupegem te Oudenaarde.